Butt-Sculpting Workout Plan



Long hard winter left us with a few plus pounds? Time to work out!!

Stand with feet wide, toes turned out, left hand holding chair back for support, right hand on hip.
Bend knees 90 degrees out to sides and, maintaining squat, open legs wider by pressing knees back 1 inch; then bring them back. Do 10 presses.
Lift toes off floor in squat position; do 10 more presses.
Finish with 10 presses on toes with heels lifted.

Source, more tips, videos at: fitnessmagazine.com
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